June 26, 2011

Blackstrap Molasses

First of all, who ever invented Ciao Bella Blood Orange Sorbet is amazing! So good, really.

My mother raised me with a pretty natural and holistic view of health and eating. And sometimes :) I listen to her advice. For ages now, she's been telling me that I should take a tablespoon of molasses every morning because it's a great natural source of iron, which I don't think I get enough of. So I plan to try it.


  1. i don't get enough iron either and have to take a supplement each morning. maybe i should try this!

  2. Yes, let me know how you like it.

    Iron supplements make me sick, so I've been trying to supplement as naturally as possible :)

  3. yeah... i always have to go to the bathroom exactly an hour to two hours after taking it :/